Resources:

Online Resources

Child Mind Institute
Website: https://childmind.org
This nonprofit organization offers extensive resources on child mental health, including articles and guides on managing childhood anxiety and depression in children and teens. It also provides tools to help parents support their children’s emotional well-being.

National Alliance on Mental Illness (NAMI)
Website: https://www.nami.org
NAMI offers resources and support for parents of children and teens with depression. The site provides educational material on childhood depression, along with access to support groups and guidance on navigating treatment options.

Greater Mental Health of New York
Website: https://greatermentalhealth.org/
Greater Mental Health of New York has promoted the mental and emotional well-being of individuals throughout the Hudson Valley for nearly 80 years. Their wide array of mental health and substance use treatment services support people of all ages as they navigate their unique journeys, with the goal of providing the care that is right for each individual and their goals.

HealthyChildren.org (American Academy of Pediatrics)
Website: https://www.healthychildren.org
This website, run by the American Academy of Pediatrics, provides helpful information for parents on depression in children. It includes advice on symptoms, coping strategies, and how to find mental health resources.

Anxiety Canada
Website: https://www.anxietycanada.com
Anxiety Canada has resources dedicated to managing anxiety, including self-help tools and information specifically for children and teens. The website also offers tips for parents on helping their children cope with anxiety.

The National Institute of Mental Health (NIMH)
Website: https://www.nimh.nih.gov
NIMH provides authoritative information on mental health conditions, including childhood anxiety. Their resources for parents offer insights on recognizing symptoms, understanding treatment options, and supporting anxious children.

WorryWiseKids
Website: http://worrywisekids.org
WorryWiseKids offers a range of articles and advice for parents dealing with anxious children. It helps parents understand anxiety disorders in kids and provides coping tools and information on therapy options.

YoungMinds (UK)
Website: https://www.youngminds.org.uk
YoungMinds focuses on mental health support for children and adolescents. The site has a section for parents that provides guidance on how to support a child struggling with anxiety or other emotional issues.

 KidsHealth
Website: https://kidshealth.org/en/parents/anxiety-disorders.html
KidsHealth offers clear, straightforward information on childhood anxiety and other challenges, including practical advice for parents on how to recognize symptoms, reduce stress, and seek professional help for their child.

Association for Behavioral and Cognitive Therapies (ABCT)
Website: https://www.abct.org
ABCT provides resources related to cognitive-behavioral therapy, including information for parents on managing anxiety in children. The site offers guidance on finding therapists and using evidence-based treatments for anxiety.

Parenting Anxious Kids (Australia)
Website: https://www.parentinganxiouskids.com.au
This website offers advice, tips, and tools specifically designed for parents of anxious children. It covers common parenting challenges and provides strategies to help kids manage their anxiety.

The Calm Clinic
Website: https://www.calmclinic.com/anxiety/children
Calm Clinic focuses on understanding and managing anxiety, with a dedicated section on anxiety in children. It offers tips for recognizing symptoms, reducing anxiety, and supporting a child's emotional well-being.

The Trevor Project
Website: https://www.thetrevorproject.org
While focused on LGBTQ+ youth, The Trevor Project offers critical support and resources for depression and mental health crises, including for parents. Their website includes a wide range of resources on coping with and addressing depression in adolescents.

Anxiety and Depression Association of America (ADAA)
Website: https://adaa.org
ADAA offers information on both anxiety and depression in children and teens, with specific resources for parents. Their site includes expert advice on recognizing depression and guidance on finding professional help and treatment options.

The Dougy Center
Website: https://www.dougy.org
The Dougy Center is a leading resource for children and families dealing with grief. It provides educational materials, support group information, and activities to help children process their grief in a healthy way. The site offers tools for caregivers, teachers, and other adults to support grieving children.

The National Alliance for Children's Grief (NACG)
Website: https://childrengrieve.org
NACG offers resources and support for children who are grieving the loss of a loved one. The site provides access to local support programs, tools for navigating grief, and educational resources tailored to help children and their caregivers understand and cope with loss.